Have you always wanted to feel the ground on your feet every time you go out for a run? While running shoes are great, something better has come along! With Earth Runners, you can experience the difference of earthing as you let your feet run wild!
What is Earthing?
Earthing, also known as grounding, refers to the practice where you absorb and connect with the electron flow or natural energy of the Earth.
In case you don’t know it yet, the Earth is like a battery weighing six sextillion or six 1,000,000,000,000,000,000,000 metric tons. Heat, lightning, and solar radiation replenish this battery continuously from its molten core deep down.
The natural rhythmic pulsations of the energy that emanates from and flows through the Earth’s surface are the reason why global life and the biological machinery run in balance and rhythm, including yourself!
How is Earthing Done?
You might not believe it but earthing is very simple and you might have already done it before without realizing it! Earthing involves walking barefoot on natural earth surfaces such as dirt, sand, and grass. It also includes standing barefoot on unpainted concrete that is still unsealed and is sitting directly on top of earthy surfaces, stone, or brick.
Just like your body, all of these surfaces are conductive and the energy of the Earth flows through them and then into your body. On the other hand, vinyl, wood, and asphalt (pavement) are not considered conductive.
Absorbing the energy of Earth through your hands and other parts of your body is also possible if your skin has direct contact with natural earth surfaces.
Now, that explains why people lie on the sand at the beach or walk barefoot on the grass almost on instinct because it just feels great!
But, here’s what makes earthing more exciting. Aside from the improved sense of health and well-being, it’s also found to offer a lot of benefits.
Top Reasons to Try Earthing
Inflammation has recently gained a lot of attention in the medical field. It has even been discovered to be the primary trigger not just of chronic pain but even a long list of health disorders such as arthritis, cardiovascular disease, Alzheimer’s diabetes, and cancer.
Interestingly, researchers claim that it’s safe to say that inflammation paves the way to chronic disease. It means that human bodies are now on fire. Thankfully, it seems that earthing can counteract inflammation as it transfers electrons with negative charges from the surface of the Earth into the body.
The moment these electrons enter the body, they help neutralize the destructive positively-charged free radicals that have something to do with both chronic and acute inflammation.
Essentially, the energy of the Earth makes the ground under your feet an extremely abundant and effective antioxidant. The best thing here is that it is free most of the time. No prescriptions or pills are needed here because you simply have to reconnect, and you’re good to go!
Earthing and Its Benefits for Your Health
Initial studies revealed some exciting and promising results in terms of the health benefits of earthing. While only some mechanisms are clearly understood, earthing is also linked with improvements to well-being and health, such as the following:
· Earthing balances the autonomic nervous system and shifts from stressed or sympathetic activity to relaxed or parasympathetic activity.
· It improves cortisol levels which have a positive impact on sleep.
· Earthing allows better immune response to injuries which include faster healing of wounds and less delayed onset muscle soreness or DOMS.
· It enhances blood oxygenation, heart rate variability, and zeta potential or blood viscosity, all of which can support improved cardiovascular health.
· The latest research shows that earthing also protects against and shortens the duration of some viral conditions.
The studies about the cardiovascular benefits are even more exciting. Among the pilot studies done on earthing and its effects on the zeta potential or electrodynamics of blood cells show that it has significantly enhanced blood thickness or viscosity, flow, and inflammation.
Some indications also show that diabetes patients with a higher risk of cardiovascular disease and inflamed blood may enjoy great benefits from earthing, therapeutically and preventively alike.
Enjoy the Perks of Earthing Sandals from Earth Runners!
Now that you’ve learned about the basics of earthing, it’s time to discover the wonders of earthing shoes from Earth Runners!
Earthing sandals are a type of footwear that offers an electrical conduction path between the user’s foot and the sandals’ outsole. It allows a transfer of energy or electrons and connects the wearer to the electromagnetic field and frequency of the earth in what you call earthing. The transfer of electrons might help cut down recovery time and inflammation and improve physical performance.
Unlike earthing sandals, modern-day or contemporary shoes and sandals are insulating. It is even truer in the case of athletic shoes whose soles are often made from non-conductive rubber and other types of synthetic materials. As a result, it thwarts any form of electron transfer or conductivity.
Earth Runners’ earthing sandals are special materials that are conductive and allow electron transfer. These earthing sandals also allow conductivity.
Earth Runners takes great pride in crafting earth sandals using eco-friendly natural materials to make them simple comfortable and ideal for earthing. With the use of proprietary materials, Earth Runners developed a conductive path that ensures an uninterrupted flow of electrons from your feet to the ground.
Put on Your Earthing Sandals Today and Run Wild!
While it’s true that the benefits and effects of earthing may still be controversial to people who discredit them, there is no denying that having your feet in uninterrupted and direct contact with the ground is critical in your search for improved health and well-being.
Although you’re now living in a modern world where almost everything relies on technology, it makes it even more important to learn about the planet you live in. After all, you wouldn’t even survive without it in the first place.
The good news is that you no longer have to stick with your enclosed and sometimes restricting shoes. Whether you choose to reconnect with nature by running or walking, reconnecting to the subtle energy of the earth is simple, safe, and easy to do. All you need is a quality footwear that lets you do exactly just that.
With Earth Runners’s earthing sandals, you don’t just get to protect your feet because they also look stylish and great at the same time. So, go ahead and let your feet run wild with the quality earthing sandals from Earth Runners!